CTX crossfit owner offers tips to stay fit during the holidays

Posted at 11:19 AM, Dec 21, 2017
and last updated 2018-05-16 10:37:41-04

For the Dec. 21 edition of Central Texas Living, Ann Harder spoke Greg Brown the owner of Crossfit Killeen.

During the interview, Brown offered tips on how to stay active during the winter months.

Brown said it’s important to stay focused on fitness goals, especially during the holidays.

He also shared some exercise moves.

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